We’d like to talk about posture.
Because no one else is. When we think of posture we remember our mums telling us to stop slouching, sit up straight or to stand with our chest out, shoulder’s back. However whilst you sleep could be the most important time to consider posture because of the length of time you remain in the same position. Poor posture can lead to no end of complications from neck ache to back pain and in the elderly – pressure related problems. Correcting sleeping posture is our mission.