Do you sleep with your arm under your pillow, leg hanging out the side, flat on your front, with your neck twisted through at a 90 degree angle? Do you have to sleep sat up to get comfy? Is your sleep a nightmare for your body?
Hands up if this is you!
Do you struggle to find the right pillow for you? Have you spent hundreds on weird shapes and compositions of pillows? Have you ever considered it could be the position you sleep in and a passive product that makes it worse?
We don’t promise a perfect night’s sleep, because no one can really promise that. If you have a bad day at work, an argument before bed or your bedroom is really hot, you are probably not going to sleep that well.
We can, however, share some hints and tips for a better sleep that we’ve picked up along the way. Our main tip, of course, is upgrading your pillow and mattress to Levitex in order to get the best sleep posture possible.
We’d recommend considering the following external factors: